Third eye

Whats the most effective way to open it.

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i suggest reading this article and following it. start with the root and work your way up. focusing on one can be dangerous as the energy will pool causing negative effects.

http://www.wikihow.com/Open-Your-Spiritual-Chakras

if you're having trouble with any of them, there are crystals and herbs that can help.

Thanks a lot and I will make sure to do that.