My mind is so used to going in so many different directions sometimes it is hard for me to just clear it, but I have been practicing. I also have not been meditating long enough I have only been practicing for about 10 minutes every afternoon.
Ive been trying to meditate 30minutes to an hr every night to learn to feel and control my energy and put me in the right state of mind i have a question though when i feel the energy go threw my body and leaving and gaining. it feels like a tingling feeling as it moves like to much energy in areas i dont know how to explain it but i was wondering if thats how its suppose to feel
First- yes that's how it should feel from there you can use the energy to what you are trying to do, when I get to that point I usually feel as if I'm floating.
Second- at anytime it's always nice to acknowledge them and give thanks, personally I talk out load to each of the gods and goddesses I follow and give tribute whenever possible, it really brings a feeling of closeness after.
Re: Magick Intro By: firebird13
Post # 7 Aug 26, 2014
I always play New Age Music when I meditate it helps me relax and focus
Re: Magick Intro By: Naturehands
Post # 8 Oct 02, 2014
Very helpful article especially for beginners!!!Blessed be!!!
Ye I tried this but for I fell like it's hard because as I try to consent rate I see like clouds forming in my eyes .so please tell me another option that will help me to meditate
Hi, my name is Zoe and I was born with the heightened ability to sense spirits (Normal people sense spirits... i think... well i am just like more in tune with that function)it runs in my family. My dad calls us "sensatives" Im not sure if that is the correct term, I dont know if there even is a term for that... but anyways my point is, do you or anyone that you know do that too??? if so, please let me know right away because I would like to know some exercises to make my abilities stronger and maybe progress into bigger things. Thank you for taking your time to read this and have a goodnight!!!
