Visualization

Very Informative post!
All the replies are a good reference too.

This is the most helpful technique I've tried. Thank you.

I’ll have to try this sometime. Thanks for the post!

I have a very serious case of aphantasia what am I supposed to do to for this part of magick?

For those with issues with visualization, I suggest utilizing chanting and emotion to boost the strength of intention. This would be something in the effect of Galdr magick. Another alternative would be to use a trance state along with chanting such as is done with Seidr magick. I’m no expert on spellwork but I can get things accomplished by using methods that I know well and putting forth a lot of effort in making my intentions clear and focused. Where something is lacking, put forth more strength into what is available.

I can't see things in my head.. What do I do?

Verbally describe them with as much detail as you can.

I have aphantasia and it is impossible for me to visualize things, what do I do?

It just means you are better at critical thinking that imagination. It isn't a disorder, just a means of how your brain processes information. You use less of your frontal lobe, which is generally where much of the imaginary or day dreaming happens. To compensate this, you will need to utilize your critical thinking abilities to come up with an alternative to visualization.

The good news is that your dreams are not affected by this condition, so you can still have very vivid dreams.

~Kaurora

I excel at daydreaming. I can visualize with my eyes open, but if I try to meditate and visualize anything with my eyes closed. I draw a total blank. I’m not sure practicing is helpful. I’ve practiced for months without progress.