AQUARIUS (January 20 - February 18) Have you been having problems with someone, either in person or online? If things have been rather tense, now's the time to swallow your pride and start communicating and compromising.
CAPRICORN (December 22 - January 19) Are matters involving home, family, domestic arrangements, parents or property dominating your thinking? Things will gradually improve, as long as you stay centred and keep an open mind.
CANCER (June 21 - July 22) Work projects are favoured, as you make the most of the Sun, Mercury, Venus and Uranus visiting your career zone. Creativity and motivation are high but try to keep a sense of perspective.
LEO (July 23 - August 22) Party-loving Lions are keen to socialise and circulate; mix and mingle; imagine and create; as you let your hair down and have some fun. But it's Equinox day so try not to overdo things!
PISCES (February 19 - March 20) You're thinking about a financial, business or work project as today's planetary patterns help you tackle tasks with extra energy and enthusiasm. But things won't happen overnight!
GEMINI (May 21 - June 20) Open and honest communication is the secret to success at the moment. There'll be plenty of opportunities to expand your peer group. But don't neglect your long-term friends in the process.
TAURUS (April 20 - May 20) The planetary patterns give tired Taureans a welcome energy surge today. The stars also favour some quiet contemplation, as you use your intuition to help you solve a current problem.
SAGITTARIUS (November 22 - December 21) You're in the mood to help a loved one through a rough patch, or cheer up a close friend who is down-in-the-dumps. If you get drawn into a fiery discussion, strive to be balanced and fair-minded.
SCORPIO (October 23 - November 21) Scorpio is the sign of extremes, and you can have trouble relaxing. As we celebrate the Equinox - when day and night are of equal length - strive to bring more balance into your busy life.
LIBRA (September 23 - October 22) It's time to get talking with your nearest and dearest about subjects you may not necessarily feel comfortable about. Try to be fair and balanced, as you view things from differing perspectives.
VIRGO (August 23 - September 22) Business ventures are brewing at the moment, as you combine common sense with intuition to achieve a positive result. Don't be impatient though. Your dreams will take a while to manifest.
ARIES (March 21 - April 19) Are you being too subjective about a current issue? Take a step back, adjust your focus, and strive to view the situation from a much broader and wiser perspective. Balance is the key.
The best way that we can create that change is to change our thoughts from being negative to positive. The positive discovery about meditation is that we are focusing within our self and becoming free of negativity. Meditation techniques simply involve a process of transforming yourself, your thoughts, and recognizing the negative thoughts, and changing them into positive and peaceful thoughts.
Try this chant as you breathe deep and exhale.
Open my minds eye so I may see and feel Your shinning light presence close to me.
Give me inner strength for my stumbling feet as I battle the crowd on life's busy street.
And widen the vision of my unseeing minds eye so in passing faces I'll recognize not just a stranger, unloved, and unknown, but a friend with a heart and soul that is much like my own.
read the basics on the forum to help you since you are a beginner.
start with the basics. dont attempt spells if you cant direct or are familiar with energy. astral projection is separate your astral body from your physical. practice mediation before you attempt astral projection.