2943 Health Spells from Spell Casters

Mix your oils, and then add your olive or coconut oil. Apply when needing a creative boost.

*note; depending on how big your container is, you should not fill it all the way lest your oils have no effect. if it is above 1 1/2 inches tall you should find a smaller container. if a smaller container is not available, add around 16-18 drops of your deluding oil. you can also use a bowl.

*note; please use this in moderation, it is possible to get ill and possibly die from using too many essential oils.

Mix your oils and then add your olive or coconut oil.

*note; depending on how big your container is, you should not fill it all the way lest your oils have no effect. if it is above 1 1/2 inches tall you should find a smaller container. if a smaller container is not available, add around 16-18 drops of your deluding oil.

*note; please use this in moderation, it is possible to get ill and possibly die from using too many essential oils.

Get your role-on or perfume container and mix your oils. then take your olive or coconut oil and use it to fill the rest of the container. use this potion whenever you need a bit of a pick me up in your mood.

*note; depending on how big your container is, you should not fill it all the way lest your oils have no effect. if it is above 1 1/2 inches tall you should find a smaller container. if a smaller container is not available, add around 16-18 drops of your deluding oil.

*note; please use this in moderation, it is possible to get ill and possibly die from using too many essential oils.

Please remember that this potion is not a cure for depression. If you have medical needs please talk to a doctor.

First, sit down on the floor alone in a comfortable position. Put the oil of your choice (if you choose to use it) and place some on where your third eye would be, and where your heart would be. Grab the crystal or rock (if you choose to use one) and place it in your left hand. After that, put the herb or your choice (if you choose to use it) and place it in your right hand. If you have another item, place it on your lap if your hands are full of out it in whatever hand.

Then say this chant:

"Stress stress go away.

I am me and here to stay.

Break these chains and let me freefree.

So, more it be" .

If it feels appropriate, meditate. Now while you do this spell you have to believe in yourself and really connect with your emotions. I really hope this helped anyone.

Brightest blessings.

IF USING MICROWAVE OVEN:

|. pour water into bowl, then add soy sauce and the chili sauce to the water.

||. Cut ham into several chunk(s), then add to the bowl.

|||. insert bowl into your microwave, then bake for 4 minute(s) on highest power setting.

||||. when bowl is done in Microwave, add both packet(s) of the oatmeal to the bowl--then stir in and serve.

IF USING HOTPLATE OR RANGE:

|. pour water, soy sauce, the chili sauce, and ham, then heat to boil.

||. When water reaches boil, pour contents of pot into bowl.

|||. Add both packet(s) of oatmeal to bowl.

||||. Serve meal.

This dish is delicious and ideal for the start of both winter morning(s), and long day(s) alike

MIX ALL INGREDIENTS WELL, THEN PUT INTO A SMALL BOTTLE, AND KEEP REFRIGERATED WHEN NOT IN USE.

USE AS A SAUCE YOU ADD IN WITH LIBERTY WITH COOKING STEAK, BURGERS, AND PATTIES.

DO THIS THREE TIMES A WEEK FOR CARDIO:

You must run 20 KM over the course of 2 hours.

Be sure to stop a third of the distance to rest for 12 minutes max.

DO THIS THREE TIMES A WEEK FOR STRENGTH BUILDING:

Must do this three times throughout the day IN ORDER.

1. 221 PUSH-UPS.

2. 442 stationary punches.

3. 442 elbow side thrusts (221 per arm)

4. 220 elbow upwards thrusts (110 par arm)

5. 221 downward arm throws. (think The Hulk from marvel smashing something to understand how to do this)

6. 221 knee raises. (110 per leg)

7. 442 stationary kicks. 221 per leg.)

IMPORTANT:

rest one day out of the week, and exercise 6 days out of your week.

and whatever you do,you must never mix the cardio and strength building exercises.

You will not be able to handle it, and regret it.

what do do for example is do the Strength building Sunday, cardio Monday, the strength building again Tuesday, Cardio again Wednesday, Strength building again Thursday, Cardio again Friday, and rest Saturday.

Also, eat whenever you feel hungry, and get something to drink whenever you feel thirsty.

and good luck.

There are two ways of doing this.

METHOD 1:

1. prepare the bag of coffee by filling the empty tea bag with the powered coffee, tie well with the string.

you need one bag per intended serving of coffee.

2. As you are doing step 1, pour the water into the pot, and bring to a boil.

3. drop the tea bags into the pot.

4. boil till coffee is at least a dark brown in color.

5. pour into mug(s) when coffee is ready.

6. Enjoy your drink.

METHOD 2:

1. prepare the bag of coffee by filling the empty tea bag with the powered coffee, tie well with the string.

you need one bag per intended serving of coffee.

2. As you are doing step 1, pour the water into the pot, and bring to a boil.

3. when water has reached a boil, pour the hot water into the mug(s)

4. steep one bag of coffee per mug in your mug(s)

5. serve when coffee in mug(s) is a dark brown.

6. Enjoy.

the advantage of this method here is you can take the bags of coffee with you and quicky have coffee to dring in the morning.

Place both hands in water and concentrate on placing your energy threw the water the recite:

"Oh water dragon hear my cry; allow me to use your power to my creation! I will not use your power to harm but only in health; I am not an enemy nor do I use you; so please allow me to heal at your wish; so mote it be..."

You do not want to yell the last part for it may scare the dragon away. After you finish reciting the spell wash the part of you that is injured and it should slowly heal faster in the water.

1. fill the pot with water, set on the range or hot plate, then set to boil.

2. fill tea bag(s) with the tobacco, then tie off the bag(s) with each a length of string.

3. when the water is boiling, pour into cup(s).

4. steep tea for 7 minutes.

5. enjoy.