"Spirit guides/ higher self hear my plea.
Come now and converse with me.
Walk me and guide me through this veil trance, I ask of you."
Now sit in a comfortable position and become aware of your breathing patterns. Inhale deeply, exhale deeply, listen to rhythmic body and breathing motions. become relaxed and close your eyes. Focus on your third eye and visualize red, orange, yellow, green, blue, blue, indigo, purple, and white in that order. Hold each color for a count of five. Watch as each color fades into the next, still focusing on third eye. Control your breath, visualize your chest rising and falling as you do so (eyes still closed) and watch your breath as it as it changes into waves. Now visualize a door on water. Visualize yourself going through it to visit your spirit guide to ask questions. Trust the answers you receive. Walk out the door and watch the waves turn back into breathing patterns. Now open your eyes and say to yourself:
"I return to Earth again,
Thank you spirit, self and friends."
Then blow out the candles in reverse order, first your chosen candle and then the blue candles.
This spell is very good to do before trying other in-depth spells.