Find a candle that you feel represents you. It could be one of your favorite colors...or it could be the one that when you pick it up you feel something special - it just ''feels'' right.
Take the candle, and sit in a comfortable position on the floor. Put both of your hands around the candle, and hold it in your lap. Clear your mind of all thought and slow your breathing. Take long, deep, even breaths. Relax.
Once you feel relaxed, think about your past and your present. As you recall it, visualize each thought you have ''transferring'' it into the candle...if it helps, you can visualize a white puffy jet stream flowing from your head, into the candle in your hands...
Focus on this for a few minutes (or longer), you'll know when you've put enough of yourself into the candle. One?s true self, who you really are as a person.
Next, place the candle in a candle holder and set it on your altar in the room. Light the candle and turn off the lights, close the curtains, and create a dark room. This dark room represents the clarity of emptiness, and the candle represents all that you are.
Focus on the flame. Feel the magick filling the room and filling you. Think of everything sacred and belive you are filled with magick. Build the belief till you have no doubt about your ability. When you are done snuff out the candle...
You can repeat this process at any time you feel the need.