Grounding

Rated 5/5 Stars
advertisements
To ground a connection to the energy of the earth.

A simple way to ground is just to sit with your palms on the earth. Feel the energy flow from the earth into your body from your palms.

The energy flows up your arms, into your body.

Feel the energy circulate through your body and back to the earth through your palms.

Visualize the energy moving into the earth. Feel all the excess energy you may be carrying flow into the earth.

If your at home, sit on the floor and feel the energy go down past the foundations of the house and enter the earth.

Eating Fruit and Vegetables after grounding should help also, and can never hurt.

advertisements
This article was contributed by Divine Spirits.
Read their Book of Rituals.
Read their Book of Spells.
Print Article

Mark this article as Spam

* All information on this page is provided by the coven or person named and the contents of this page is not mediated by the administrators of the website. Please use common sense when following any directions on this page. Do not ingest anything which does not seem safe. If you suspect the content of this page to be intentionally deceiving please contact us immediately.