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Original Post:
by: AlanWizard on Sep 14, 2011

Oh ok so. Today was my 2nd time meditating... On my first one I lasted for about 13 minutes. Today I only lasted for 8 minutes today then I tried again and lasted 9 minutes.

I only have done meditating for 2 days and I'm a beginner. So how many minutes should I begin meditating?