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Forums -> Misc Topics -> Re: Types of Meditation
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Original Post:
by: lucya on Mar 20, 2016

I've never been very good t keeping focused at something, this includes meditation, I'm rubbish at it, it was suggested I learn to open my chakras, but I'm unsure on how to do that, I'd love for some advice on the topic of chakra opening and meditation. and possibly other basic techniques