Video: The Importance of Meditation in Magick - How to Start

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The Importance of Meditation in Magick - How to Start


Youtube Channel: Bewitching.Bemused
Let's talk about meditation! This is an introductory video on a few of the benefits of meditation for you as a person and as a witch, as well as how to defeat the frustration and get started to better benefit your magickal practice.

www.bewitchingbemused.com
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Resources:

Mindfulness @ Monash University
https://ugc.futurelearn.com/uploads/files/18/18/1818e119-bec8-4bd4-bdab-50dd9daa26d3/The_health_benefits_of_meditation_and_being_mindful_v21-1_v02.pdf

The State of Mindfulness Science
Here's what we know right now about meditation—and what we don't.
https://greatergood.berkeley.edu/article/item/the_state_of_mindfulness_science

Meditation: In Depth
https://www.nccih.nih.gov/health/meditation-in-depth

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Get my book for recording all of your spells! https://www.amazon.com/dp/B08TYJYFR6
Includes an introduction on why it is important to keep a magic journal and how to use it, followed by 120 blank templates for recording each of your magical workings. Use it to gain insight into your personal practice, as a record of your journey, and just in case you ever need to undo what you’ve done. Available on Amazon now.
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Title music:
Nouvelle Noel Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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