Video: Meditation: Why it's important for you, your witchcraft, and how to begin

Videos  ► Meditation Videos  ► Meditation: Why it's important for you, your witchcraft, and how to begin

Meditation: Why it's important for you, your witchcraft, and how to begin


Youtube Channel: Bewitching.Bemused
Let's talk about meditation! This is an introductory video on a few of the benefits of meditation for you as a person and as a witch, as well as how to defeat the frustration and get started to better benefit your magick practice.

Resources:

Mindfulness @ Monash University
https://ugc.futurelearn.com/uploads/files/18/18/1818e119-bec8-4bd4-bdab-50dd9daa26d3/The_health_benefits_of_meditation_and_being_mindful_v21-1_v02.pdf

The State of Mindfulness Science
Here's what we know right now about meditation—and what we don't.
https://greatergood.berkeley.edu/article/item/the_state_of_mindfulness_science

Meditation: In Depth
https://www.nccih.nih.gov/health/meditation-in-depth


Contact:
Instagram – www.instagram.com/bewitching.bemused
E-mail – bewitching.bemused@gmail.com

Donate: https://ko-fi.com/bewitchingbemused

Title music:
Nouvelle Noel Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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