No Sorrow No Pain
- 1 Black candle
Casting Instructions for 'No Sorrow No Pain'
Start by lighting the black candle. Fold your hands as though in prayer. Will your personal energy out from you and into the form of a circle. Now say, "I feel no sorrow. I feel no pain. My emotions are my own, no one else controls them". Blow the candle out and focus on your own emotions.
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