No Sorrow No Pain
Casting Instructions for 'No Sorrow No Pain'
- 1 Black candle
Start by lighting the black candle. Fold your hands as though in prayer. Will your personal energy out from you and into the form of a circle. Now say, "I feel no sorrow. I feel no pain. My emotions are my own, no one else controls them". Blow the candle out and focus on your own emotions.
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