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All Being Meditation
Systematic meditation used to improve introspection and telekinetic power.
You will need the following items for this spell:
- Posture (Asana)
- Control of Breath (Pranayama)
Casting Instructions for 'All Being Meditation'
holding the breath out, and take a final deep breath and
close the eyes breathing rhythmically.
Meditate on being each thing for at least fifteen minutes.
Here follows the set of meditations:
Meditate on being a putrifying body
Meditate on being a hacked up corpse
Meditate on being filled with blood
Meditate on being filled with water all over the body
Meditate on being a rock of salt
Meditate on being a pool of mercury
Meditate on being a cloud of vapour
Meditate on being glowing burning embers of wood
Meditate on being blue solidified 'laser-like' light
Meditate on being the divine substance of all things flowing and floating
Meditate on being moist white mushrooms
Meditate on being a glowing unfurling rose of light
Meditate on being a deer eating grass
Meditate on being a hawk circling the sky
Meditate on being a lion pouncing
Meditate on being an angel speaking in tongues in the darkness
Meditate on being god watching above the firmament of the stars
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