Get the fire started. Stand next to it with both arms extended towards its center (without burning yourself). Concentrate on the flames, feeling the energy and heat radiating off of it. Absorb the energy into your extended arms and allow the warmth to spread across your body.
To disconnect from the fire simply walk or run (whichever you prefer) away from it. Note: the distance you must obtain between the fire and yourself varies on the current color of your aura, your anger level and your overall magical ability.
Side affects may include but are not limited to: heat stroke, uncontrollable anger, high blood pressure and possible property damages.
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