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A Spell For Sleep
You should be able to fall asleep quickly and have a deep, restful sleep throughout the night. When you wake the next day, you will be refreshed and alert.
Casting Instructions for 'A Spell For Sleep'
You will need the following items for this spell:
- Anoint a candle, preferably white, with lavender oil.
''Candle burning in Moons light, aid me in my sleep tonight
Give me rest so that I may be ready for the coming day''
Breathe in deeply and as you exhale, snuff out the candle with your non-dominant hand. As the candle goes out, feel yourself drop suddenly to a deep, restful state (but be careful that you dont immediately lose consciousness make sure you get to your bed first!).
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