Lower healing magic

I'm looking ways to learn lower healing magic meaning folk healing magic not "weak spells" any tips ?
My reason is there is just something pycholigically pleasing about the idear of me useing magic to heal .

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Hey there!
I would start in Herbalism, so you can get to know the kinds of plants you'll be working with (herbalism tends to play a big part in folk healing magick, but I do believe there are some forms that don't involve herbs--they're generally just used to add a physical helping hand in a remedy sort of sense, and doing a study in herbalism helps you rule out trick rituals with toxic plants. Also, you might find some guidance in folk healing magick along the way).
After that, look around to see what you can find that blends the remedies of Herbalism with magick, such as healing rituals; searches with words like traditional bring up quite a lot. Folk healing magick tends to be very much about the little things, and most practitioners will stand behind the 'ounce of prevention is worth a pound of cure' saying, so just as a quick word of warning and assurance, you might not find some big folk ritual, but a LOT of recipes for infusions and tinctures that are meant to be taken over time as a remedy, that can be paired with a ritual for an extra nudge!
Good luck!!

A simple way of healing is rubbing your hands together vigorously until they heat up and lay your hands on yourself or another person where they need healed. I do it all the time for my wife to treat headaches or if something is hurting on the body.