Recently I started casting and using magick every day and more often. And after I'm done I get heavy headaches in the forehead region. It's very painful and it calms down after about an hour but the pain still lingers for the whole day. Is that normal? I don't practice black magick so I don't think anything is reflecting back.
Re: Headaches after spells? By: Lark Moderator / Knowledgeable Dec 14, 2017
Post # 5
In all probability it is because you are draining yourself of energy instead of drawing on the energies that are all around us. That's why properly grounding and centering before and after spellwork is a useful tool.
If you're not familiar with that process, there is a lengthy article I wrote about it that you can read at