*Contains possibly triggering content for some
For the past several nights, I've been having strange dreams of people I used to be close with before they hurt me. For example, last night I had a very vivid dream about the man who raped* me. We were friends again, and we both acted like it never happened. The dream brought a lot of negative energy to me, and now I can't stop thinking about that whole situation. I envy the way we acted in the dream, like everything was fine.
Does anyone who has experience in deciphering dreams have any advice for me? Is there a way to stop these dreams? Am I just working through some past truama? I've done a couple relaxation spells and I've meditated today to try to help.
Thank you for your time