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Enhance Mind

Forums ► Misc Topics ► Enhance Mind
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Enhance Mind
By:
Post # 1
So I want to Enhance my mind permanently , any ideas?
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Re: Enhance Mind
By: / Novice
Post # 2
I don't know about anything permenant per se, but meditation might be able to help you keep a keener mind on things.
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Re: Enhance Mind
By:
Post # 3
Yes you're right except im too impatient to meditate it just drives me nuts
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Re: Enhance Mind
By:
Post # 4
Well, the mind is like a muscle, and needs to be worked and exercised for it to be stronger.

Meditation is not always sitting with your finger tips touching and humming "ommmmmm" to yourself. It is a mental focus exercise and directs your mind and mental energies.

For me, practicing massage therapy is a good meditation exercise. That or tai chi. Even a 2 minute sitting meditation can be excellent!

Outside of meditations, I mean, you've got scrabble, chess, rubics cubes and various other puzzles, learning a new language, art, they are all exercises to learn something new or problem solving.

There is no easy way out, sorry! :p
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Re: Enhance Mind
By:
Post # 5
well all I want is the benefits of it
i might just play chess
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Re: Enhance Mind
By:
Post # 6
I don't know of a way to enhanced the mind like you said, but I find the best way to improve your mind in general is to create a scenario(mentally) and figure it out, learning to think outside the box. Doing this repeatedly does help at least in my case
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Re: Enhance Mind
By:
Post # 7

You can listen to music while meditating to make it easier. I always thought I was too impatient to meditate, but music helps me with it.

Also, try paying more attention to everything around you. Look at people's expressions and try to determine how they're feeling. Look at the color of the sky and describe it to yourself. When you go into a room you've been in before try to notice things in the room you never noticed before. Things like that.

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Re: Enhance Mind
By:
Post # 8
Sylviana , thats the advice I was looking for, bless you
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