HOME SPELLS ARTICLES VIDEOS FORTUNES GROUPS FORUMS MEMBERS FAQS SoM's ONLINE STORE SIGN IN / JOIN 
ALL FORUMS NEWEST COVENS 
COVENSNEWESTALL FORUMSvisit our online store


LIVE CHAT
[ INFO ]
[admin] Petrarca : Welcome to SpellsOfMagic.com. You must be a logged in member to use the live chat feature. Sign up for free now.

ADVERTISEMENTS
TODAY'S HOROSCOPE
           
         
SHOPPING CART
[ SHOP ]
SpellsOfMagic now has an online store, offering over 9000 wiccan, pagan and occult items. Check it out.
<<< FEB 2018 >>>
[ EDIT ]
S M T W R F S




1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28



SPONSORED LINKS
CURRENT MOON PHASE
TONIGHT'S MOON
Waxing Gibbous Moon
Waxing Gibbous
71% Full
ASK MORA
Mora
Question:
MEMBERS ONLINE

Meditation help

Forums ► Misc Topics ► Meditation help
Reply to this post oldest 1 newest Start a new thread

Pages: oldest 1 newest

Meditation help
By:
Post # 1
I cannot for the life of me clear my head to meditate or for any reason actually. It's driving me crazy I used to always be good at clearing my mind and focusing however I fear those days are long gone..... Nothing works, I can't visualize, I can't even turn off my head to get some sleep it takes hours to fall asleep from utter exhaustion any advice/help would be really nice! Thanks in advance
Login or Signup to reply to this post.

Re: Meditation help
By: / Novice
Post # 2
Try the one on my profile. Many have, and they liked it. Good luck!
Login or Signup to reply to this post.

Re: Meditation help
By: Moderator / Knowledgeable
Post # 3
This thread has been moved to Misc Topics from General Info.
Login or Signup to reply to this post.

Re: Meditation help
By: / Novice
Post # 4

The point of meditation is to practice focus, not clearing your mind. Either, you contemplate on one subject, say a rose, or you repeat a mantra. So, instead of trying to clear your mind, focus on your breathing as Star's meditation suggests, or do what I've said.

Learning deep relaxation will also help in the process.

Login or Signup to reply to this post.

Re: Meditation help
By:
Post # 5
if you cannot meditate properly in certain time then perhape you should consider picking a suitable time and places.


Try:

-Centuring and shielding my self with a protection psychic or natrual energy shield, in case if someone is blocking you

-call an entity to clear your chakras for you

- meditate early in the morning as our mind is in good state of relaxing/condition.

- clear doubts as your unscious mind will be effected, if you give out a negative then there more possibility that yiu will get a negative result/outcome.

- listen to meditation music at the background, i usually listen to natrual music as it make me stable with earth and helps me meditate easily but everyone has it own method, so try whatever works for you.
- drink planty of water, try to relax your mind and muscle, go for a walk so therefore you mind can find peace from the stuff or thought that is bothering you. And try to be patience.

Try Breathing through your nose and breathing out through your mouth. You can also try other methods that is available so be postive when meditating :-)

Thank you.
Login or Signup to reply to this post.

Re: Meditation help
By:
Post # 6
Yourself* you*

Sorry for erros as i am in rush. But i hope it helped.
Login or Signup to reply to this post.

Re: Meditation help
By:
Post # 7
thank you so very much!
Login or Signup to reply to this post.

Re: Meditation help
By:
Post # 8

If none of the above work, you might want to consider talking to a doctor. The fact that it's impairing your sleep could lead to serious health problems.

Login or Signup to reply to this post.

Reply to this post oldest 1 newest Start a new thread

Pages: oldest 1 newest



advertisements
Help

FAQs
Newbies
Tips
Spells

Beauty
Health
Life
Love
Luck
Spiritual
Trick
Wealth
Weather
Articles

Top Articles
Coven Articles
Videos

Wicca
Pagan
Casting
Love
Healing
Astral
Meditation
Other
Fortunes

Mora
Tarot
Numerology
Horoscopes
Dreams
Forums

Public
Coven
Members

Register/Login
Covens
Online
Moderators
Editors
Spells Of Magic ®

Advertise On SoM
Promote SoM / Banners
Disclaimer
Terms of Use
Privacy Policy
Contact Us

Report Copyright Violations
© 2018 SpellsOfMagic.com
All Rights Reserved
This has been an SoM Entertainment Production
For entertainment purposes only