I sprained my ankle and I want it to heal really quickly and my friend said I should have it looked at but I don't want anyone to worry about me so I'm going to need a spell or not if no one knows one I mean I sprained both my wrist before and my mother didn't take me to the hospital or even iced it and I still lifed but anyway I'm going to need a spell that doesn't have to use candles because one time I caught my sleeve on fire so I can't be trusted with candles anymore and one that doesn't involve that much stuff because most likely I dont have it and I can't get it because my mother never takes me to the store and shed think is strange that I need those items and I really don't want to walk on my ankle because I'm clumsy so I'm probably going to break it. ^_^ sorry for say and so many times.
No spell is going to magically fix the damage you've done to your ankle if you've truly sprained it. You need to let your parents know that you've hurt it and perhaps have them take you to the doctor. In the meantime, the best way to start healing it is with rest, elevating your ankle, ice for 72 hours after the injury and moist heat after that. The more you can keep from walking on that ankle until it heals the better off you'll be.
My favorite way of healing is visualizing a white orb above the injured area and the pain/injury as black energy being sucked up into and destroyed by the orb. Its kind of a tempory trick I've found, and usually just helps with the pain and won't heal it instantly.