i know that there are many ways to astral travel, some more complicated that onthers...ive been practicing for a while, but the farthest ive become to it is feeling as light as a feather with little vibrations...then, just as when i feel like im ready to leaving my body, something else happens and im back fully in my physical body...is there ny spell to help with this?
maybe you need to concentrate more....get all the stuff out of your mind maybe oyu oculd read a tastful book or osemhtign insteado fwahcing tv that oculd help
the fact that your already feeling a change is a good thing. The thing with astral travel it does take a bit of work to get there . So just keep doing what your doing. What method do you use maybe you could try a slightly different method.
ok...now the only thing im hving trouble w/ is getting out of my body w/o thinking stuff like "ok, im ready to astral travel now" and stuff like that...
By doing that you may be making an association between you are astral and physical self and when you do that the astral body stays firmly attached lol.
You will know when it happens, with me the world unfolds in front of my eyes i feel rather unbalanced and also i find that breathing gets hard(this was very troublsome to begin with), but i fight against my urge to concentrate on these feelings and it happens
Another way you could try is to visualise a landscape and see your self sitting on the other side of this landscape, approach yourelf and become that person and hey presto your astral body has left the physical.
Its nt an easy thing to get to grips with to begin with but its sounds like you are doing well. Just carry on working on it and you will get there
another small problem is that when my mind IS clear of nothing and after staying still for so long, i fall asleep...if i dream, what can i do to get me out of that dream and onto the planes?
