any guidance would be goo

Oh, wow. Thank you. I will try that.

Thank you,
Scrupulous


p.s.: I am a male.

I’m kind of cutting this into part, hope its ok.
Meditation
I think I’ll play with Aura again this week, but I’m not so sure I meditate rite. I’m on the autism spectrum, they say I’m “just bad enough to muddy up the water, but not bad enough to receive a lot of assistance” (it seems to be an accurate statement). I meat another person that is under the indigo personality type and he told me I needed tools. On the list he gave me was meditation or binaural beats, written in (). I have been trying to use the binaural beets, but I usually have a lot of activity around me. I may be missing something in the meditation definition, but I have noticed the past few days I feel like I’m getting tired and when I get up, I’m kind of foggy.
Is this what meditation is suppose to feel like.

Meditation/ channeled? information
I have read where people say information is suppose to come to you when meditating and it comes down through your head. I have felt that type of funnel thing, but have been walking around doing things. I think I may have cut it off mid stream likely as I was doing things, but is it possible to be in a relaxed state when doing things. I think I was actually driving down the road at one point.

Colour discovery tool
At first I looked at my colour as I got board of looking at things. Then I saw many people say that seeing your own colour in a mirror was very difficult. After the curiosity took hold and I became board with the things I could already do, I wanted to see how hard it was. It was a bit difficult at first. I saw a white band really quick, but I think it took me like2-3 minutes in order to see the gold colour, but it wasn’t on the outside it was on my face.
I’m not sure I want to use it as a tool for self discovery yet. Right now, looking at and or for peoples pretty colours is knew and being able to do it to people in general is much harder than doing it to myself. People move around so my eyes can’t do the thing they like to do and I have to continue to talk to them while my eyes do their thing.
Discovering things that I’m not aware of may not be such a bad idea though.

Thank you both for your information.