Shapeshifting info???

Hey,i know that shapeshifting is one of those controversial things(as is everything else it seems lately),but i wanted to find out all that i could about them due to some random spurt of curiousity.So,help me out please?

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*it not them xD my bad

This covers most of it.
http://www.spellsofmagic.com/read_post.html?post=66233

other kinds, kind of highter level of it.
Are somthing that will apare later. When you 'master' the 'basic'

(in the lack of bether ways to explain it, also. If i started. I think it would be mostly confusing in general)