Grounding is one form of gathering energy. There are multiple ways to do it.
One way is to site down, relax, and imagine roots sprouting from your body and going down into the earth. Then visualize white energy flowing from the Earth into you. Which is the way I find works for me.
I would prefer Meditation. It's the best way to gather Energy. Take some breaths and Visualise all the Energies around you gathering towards you. You can make a Protective Sheilded Energy or absorb the Energy into you. After this you may feel a little sensation after some practice. This just a small Exercise. Be patient while Meditating. Hope it helped you.
Blessed be
.Casteil
Re: how to gather energy By: PeyoteCoyote / Knowledgeable
Post # 6 Sep 04, 2012
Learn to feel energy, you can't manipulate something you can't even feel. I suggest you do this by meditation. After you feel it gathering it is a simple visualization exercise.
Practice using your other senses, such as touch, hearing etc, you will we'd to be good at visualiing for ll of these methods_ Also you must try to maintain a good temperature, about 72* that will keep your head clear! Finaly, I either imagine eating stars, plucking them from sky and swallowing, or I use auroras around me, and thus grow my life points, then I discharge them_ Prayer may help_ So can song_ It's about being spiritual in any who that works_
In my opinion suggesting that someone who is pretty new use a demon or djinn for energy is horrible. Even more so to those who lack the knowledge of such beings.
There is energy all around you, you dont need to lean on entities for it.
Many of us know that even breathing in can bring you energy, sucking it up from the air, the earth, the sun, plants, eating and the people around you who push out a lot of energy.
One thing I loved to do was sit down on the ground with my palms flat, meditate and push energy into the earth with my giving hand and pull energy up from the earth with my receiving hand. It works wonderfully to cycle out and cleanse energy.