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1 Part Sage
1 Part Thyme
1 Part Marjorham
1 Part Chamomile
Blend ingredients in a tea ball and put in a mug of hot water
SLEEP TEA RECIPE
2 tbls. Hops
1 tsp. Lavender
1 tsp. Rosemary
1 tsp. Thyme
1 tsp. Mugwort
1 tsp. Sage
1 Pinch of Valerian Root
Take a teaspoon of the mixture and pour into 1 cup of hot water. Let sit for 3 minutes then strain. Store the unused portion.
Put a pinch of each herb in a coffee filter and place in your coffee maker.
Wait a half hour before drinking this mix, this should make you tired so you can sleep our headache away
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