Face East and center yourself, chant:
"I am grounded in the center of my being."
Visualize energy coming from below, on to yourself, chant:
"I am supported by the powers of below."
Visualize the God/Goddess of above.
"I am guided by the powers of above."
Visualize the unity of the self with the center, above and below, chant:
"I am balanced in the axis of my being."
Extend your hand to the East. Visualize clarity and make contact with the powers of the elemental forces, chant:
"I am inspired by the powers of Air."
Visualize yourself getting purified, chant:
"I am enlightened by the powers of Fire."
Visualize yourself being healed, chant:
"I am renewed by the powers of Water."
Visualize yourself being stable, chant:
"I am nurtured by the powers of Earth."
Establish the balance of axis and elements, feel it and chant:
"The forces are in balance within me and about me."
Feel the sphere within the circle, chant:
"The Sphere is placed."
Feel the Cube of the Temple within the sphere, chant:
"The Temple is established."
Feel the Temple within yourself, chant:
"I am the Temple."
You are now grounded.