Magic Forums

A little over a year ago I was devastated by the man I thought was my heart. He destroyed me when he took everything I owned, my heart, my car, my belongings, and my dog. He ran off with a Pagan woman who taught him how to break me down day after day for over a month and I almost had to be committed. In the darkness of extreme pain, I cast a binding spell to prevent him from being happy with her and to feel he could not live without me, as I wanted him to truly feel my pain. I have recently returned to the place where I cast the spell and find that I cannot get him out of my head. I do not want him there. He is no longer anything to me but a painful memory I wish to remove can anyone help me?? PLEASE I meant no real harm yet I feel it backlashed onto me.