Magic Forums

Dream work exercise

This is just a dream exercise. Go to sleep tonight and before you go to bed set out the intention by saying through thought.

"I remember my dreams."

This won't work right away so, make sure to say this every night before you go to bed and write down what you can remember the following day. You be surprised about the details you recall.

You must also have a healthy sleeping habit for this to work and go to bed at least on the same time.