Erase Painful Memories
- Quite place
Casting Instructions for 'Erase Painful Memories'
Sit with your legs crossed and bring the memory you wish to erase to the front of your mind and focus on it for a few mintues (regardless of the pain it may bring) and then repeat the following 3 times:
After this cruel memory is seen and said erase these thoughts from my heart and head.
Blessings, Lady Eva
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