Casting Instructions for 'Self Empowerment'
Block out everything. Let a feeling of peace and calmness fill you. Then say:
"I am strong and I can do anything
Let peace fill my heart and mind
Help me feel kindness and tolerence
Let nothing dampen my joy
Help me feel kindness and love to all
I am myself and no one can change that
I am unique and that is good
I have something special to give to the world
Let me if no one else remember my own worth
So mote it be"
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