Take a small bit of the cinnamon, and eat the mint. Give your offering to Kumugwe, the Native American god that healed the injured and sick. Draw your name and write health problem gone, good health return below the drawing of the Uruz.
Then chant: O, Kumugwe, bless me please From the bottom of the ocean To the top of the trees Bring my health problem away from me Please, o please, I beg thee.
Meditate for a few minutes. Then eat your form of cinnamon and your mint. Then drink at least one gulp of fresh river water. Then chant: O, Kumugwe, as I drink from your Sacred Dwelling, I beg of you to bless me with a well physical being.
This is best done on a Full Moon or Waning Moon. (Waning, weakening the health issue. Full moon, making your good health at its fullest.)
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