Eat Less

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SpellsBeauty  ► Body  ► Eat Less
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This is a spell that's not really magickal at all but does work: it brings your attention to your eating so that you will not mindlessly eat all of the Reese's cups in the fridge.
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You will need the following items for this spell:

  • Your own fridge and cupboards
  • A piece of red or white paper for each door (on the fridge or cupboard)

Casting Instructions for 'Eat Less'

On each piece of paper, draw the pentacle, the cross, om, or whatever symbol resonates with you.

In a circular pattern around the symbol, write this:

Refridgerater stay invisible to me, (or cupboard)

A smaller number I hope to see,

This is my will, so mote it be.

When you see the refridgerater, your will becomes clear to you, and you are more likely to rexamine your eating.

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Added to on Jul 21, 2013

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