I recently just tried meditation that includes the use of the third eye via this linke here ->
Unfortunately, I could not complete the meditation due to the condition of my sickness (Stuffy nose) I was close to completing it, but I had to stop because of my stuffy nose. A few minuets later, my forehead started to ache and it still is now, but just a bit. Is this normal? I often read that after you complete a third eye meditation that it will hurt, but that's normal. Is it normal to hurt when you almost completed the meditation?
Re: Third Eye Meditation By: Lark Moderator / Knowledgeable
Post # 2 Nov 15, 2013
In all probability the pain you experienced has nothing to do with your third eye at all. Since you mentioned you had a stuffy nose it is far more likely that your discomfort is coming from sinus pressure in the sinuses in your forehead. You might have a bit of a sinus infection or just some congestion in the sinuses that go along with the feeling of a stuffy nose.