I have been meditating for a few days in order to reach the astral plain. My sessions are deep, i lose feeling, my breathing shortens, and when i reach the vibrational stage i feel sick, and come out of it after a couple minutes. I am hoping to pull through eventually, but my main concern has been the long term side effects. When i wake up, i have badly blured vision which last for a few minutes, but my long ranged visions has stayed that way since my first session. Is this normal? And will my vision improve? I could also use advice on how to stay calm through the vibe stage.
I lasted all night and day last night and was in the middle of a conversation in my astral plain then my parents woke me up asking me a question, so yes it is possible to start astral plain control as long as you have that on your mind you can do whatever you want on that astral plain, just dont hurt any cause I seen things happen in my astral times and getting stabbed dose the feel to good in an astral plain but I always remember mine there way more than a blurry vision