Ive been doing alot of meditation the past few weeks and have been using the ´candle flame method ´ to open the third eye.
Since then Ive been noticing some changes: I get very detailed and colorful dreams, and mostly they are me interacting with peole I have never seen before.
As well as this I have started noticing a consistant presence on my left hand side, especially when meditating or going to sleep.
Can someone explain to me please:
1) what side effects have you experienced when opening your third eye?
2) what kind of spirits linger around even after youve finished meditating?
3) Do you have any additional exercises that I can use to open my third eye more and make sense of all of this?
Thanks for your time and answers,.
Feel free to mail me if you have any additional information.
Third eye and dreams