Set the world of darkness against light.
If you look for your spiritual path then you will meet your dark side.
In meditation the dark side is brought to the surface. To deal with it you need morals, strength, knowledge and learning. Education is necessary to deal with it We repress the shadow so we rarely see it. But you must experience your own dark side to deal with it.
Nothing is more unreliable than a superstitious witch. Ageing and death are a part of the dark Freud called the shadow the personal unconscious. Jung said that we cannot see the shadow. All these are just below the surface and are known by Jung as the personal shadow.
The shadow is the person who we think we are not and are the things we deny we are. Things we know we don?t like are part of the Ego. The shadow is things we do not consciously know about.
Five ways to recognise the shadow
Exaggerated reaction in others dont know why but it reminds you of you.
Negative feedback of others in your mirror.
Impulsive inadvertent acts i.e. dont know why you said that.
Humiliation and embarrassing behaviour.
Exaggerated anger of other peoples faults i.e. homophobia & laziness
Meeting the shadow can be shocking to your self-image, and little things are harder to deal than the big things.
You want to believe that its never you fault, maybe hunger thats pushed into the shadow then we may be more likely to over-eat. By blaming others, we are giving up our responsibility for our lives.
By being aware of our shadow we can help to ease off projecting our shadow onto others. Because we know that we can deal with it and you can be less harsh on yourself! Owning your shadow can be useful and can be portrayed in arts etc. To see your shadow ask friends ? but be selective as they may advise you because they see you at one time in your life.
Try to understand what you strongly like and dislike in other people or you may just dislike a person. Also look at inadvertent behaviour or reaction. Try to examine strong negative emotion, look for patterns in your life.
Shadow dreams- the shadow figure of dreams is usually same sex as you or doing something you normally wouldnt do or it could be an animal that chases you
The Shadow
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