Magic Forums

Umm, every time I use a psionc ability or train with magick and psionics, I require myself to raise my energy so that I can achieve a heightened energy state and trance... but every time I do this, I always have goosebumps...

Is it connected to it? I mean I "know" that my energy is being raised but is having goosebumps a very good indication of me doing things well during my training?

Can somebody explain to me the connections etc, any useful inputs would help, thanks in advance.