on Jan 06, 2021
Out of curiosity I'd like to hear what everyone likes to meditate on. I don't mean physically although I'd like to hear opinions on how people like to choose or decorate their mediation spaces. But rather several books offer suggestions on what people can visualize during a meditation or offer guidance through some types.
Alternatively I've also seen suggestions for less standard types of meditation like dancing or repetitive movements to being a kind of mentally cleansing effect.
All of these are fascinating but what I want know know here is what kind of visualization's people employ in there meditations, whatever style that might be.