on Jun 19, 2016
So i have been thinking, green tea is considered a herb right? Well why not post a little tip here about it.
For those of you who don't know, green tea is a very effective anti-oxidant, therefore drinking it helps your body flush out toxins and extra useless waste from your system.
Drinking it helps with weight loss too! From my own experience, drink one cup with breakfast and one cup with dinner ( do not add sugar or milk, try some honey instead ) for best results!
Healthy eating along with exercise is essential too of course.
Just wanted to share my tip with everyone.