Hello, am new or a beginner and I have started with the energy manipulation and I think it is successful done because I can fill pulling and pushing kind of forces so I need help to the next step or whether there is any practice to control them.
I would say directthat energy elsewhere like healing someone or what you want to manifest in your life to make it better. There is a video on my bio about how to practice personal magnetism. A lotof possibilitiesone can do with all 16 different exercises.
Energy manipulation takes a lot of self discipline and practice.
If you are struggling with it now and feeling inconsistent pushing and pulling of the forces around you, sounds to me like you are not really ready to move forward.
You can alwaysbacktrack and work atdeveloping the skills needed to be successful at it.Things like centering, grounding, focusing, and especially visualization. Work on creating good habits like meditation, and concentrating on gaining and maintaining control over your own psi. They are also important.
If you focus on becoming adept at doing these things, the "next step" can become a lot simpler.
Let those important skills lay the groundwork for the road that leads you to your goal. And let the successful manipulation of energy become the goal itself.