Magic Forums

Hi, I started practicing spells over 10 years ago but haven?t been consistent, I?ve learnt a few things along the way but have study still to do. But right now I am seeking some help with my teenage sons, it?s a long story but the 18 yr old is on the other side of the world and unable to join my family for sometime (if there is a spell to sort this issues would be great but I doubt it :(). Are the spells I can do from here to help protect him? I would also like a spell to help my 17 yr old who has a very negative mind set, low self esteem and lack of motivation to do anything. Currently he has no friends and any attempt to get him out to met people is rejected by him. Any suggestions will be greatly received, thank you in advance. Love and light