Magic Forums

So I'm pretty familiar with spirits, sometimes I can see them. But the problem is I can never really hear them or talk to them I was wondering if anybody knew how I could put a spirit into a doll, not a negative spirit, maybe a family member or a just a positive spirit or something. One that can offer friendship and advice and stuff. I know its pretty bad stuff to mess around with because something could latch onto me or something, but I'm wondering, if anybody really does know how, or does a spirit just not willingly possess a doll? Thanks for any help. I'm quite familiar with spirits and stuff, but I'm not so familiar with this topic