Casting Instructions for 'Banish Negativity'
Sit in a quite place. Place the incense directly in front of you with the candle directly behind that. First light the candle , then with the same flame you used to light the candle, light the incense, as you do so you must visualize all the unnecessary things in your mind disappearing. Continue to do so until the incense has burned out. Then take the ashes outside and let go . As yo do this say these words All that has been is no more. These ashes are the ashes of a mind that was clouded . Let a new mind be reborn of these ashes , one that is clear and strong. So mote it be Once said you must put out the candle saying This flame that holds the warmest hearts, will now be home to secret arts . I embrace your light in loving arms: please free my mind and protect from harms then visualize the flame surrounding you.
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