Casting Instructions for 'Fitness spell by Carmen211'
Visualize a white gold energy in and around yourself. Now hold this visualization, only this time visualize yourself as physically fit. Hold this visualization while affirming "I am physically fit". Affirm 5-10 times. Be sure to do this on a regular basis for results. If you've been doing this for several months with no results, leave me a message and I will try to edit the spell so it does work. This should work, though. It worked on me.
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