Mudras Deck & Book
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Mudras Deck & Book
| Newly reduced shipping on this and all other items! |
Retail Price: $22.95
Sale: $20.65 (Save 10%)
Sale: $20.65 (Save 10%)
We are able to ship orders during the pandemic, however, we are at reduced staff. Most orders are able to be shipped within a few days. Postal service is also slower during these times which can delay delivery times.
WEIGHT: 1 lbs
SKU: DMUDAWA
SKU: DMUDAWA
Description
Mudras are spiritual gestures used in religions such as Hinduism and Buddhism which are an energetic seal of authenticity. Though most Mudras are preformed with the hands and fingers alone, there are some Mudras that require the whole body or are used in conjunction with certain body positions. Hatha Yoga is one practice that incorporates the use of Mudras with certain asana, body poses and pranayama, breathing exercises. Artist Sabina Espinet has illustrated 33 mudra cards and 7 chakra cards in this exquisite 40 card deck while author Alison DeNicola provides a 48 page instruction book complete with explanations on each pose's benefits and how to use affirmations to help focus your intentions. Set measures 5 and 1/2 inches by 4 and 3/4 inches by 1 and 1/8 inches.
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