Little Bit Mindfulness journal guided journal

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Little Bit Mindfulness journal guided journal
Little Bit Mindfulness journal guided journal

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Retail Price: $12.95
Sale: $11.65 (Save 10%)


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WEIGHT: 0.6 lbs

SKU: BBBLLBMIN

Description
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band. A 5.2" x 7.1" Flexibound book with 192 pages.

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