How to Heal Yourself from Anxiety

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How to Heal Yourself from Anxiety by Amy B Scher
How to Heal Yourself from Anxiety by Amy B Scher

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Retail Price: $17.99
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WEIGHT: 0.9 lbs
ISBN: 9780738756462

SKU: BHOWHEAA

Description
Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible.

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