Body Heals Itself

Due to COVID-19, the coronavirus, and shutdowns ordered by the government, the earliest we can ship is May 6th, 2020 (contact us with questions or concerns). You may still place orders, but shipping will be delayed until non essential businesses can operate again.
Body Heals Itself by Emily Francis
Body Heals Itself by Emily Francis

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Retail Price: $21.99
Sale: $19.79 (Save 10%)


Due to COVID-19, the coronavirus, and shutdowns ordered by the government, the earliest we can ship is May 6th, 2020 (contact us with questions or concerns). You may still place orders, but shipping will be delayed until non essential businesses can operate again.

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WEIGHT: 1.6 lbs
ISBN: 9780738750736

SKU: BBODHEA

Description
You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed?both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies. This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You'll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.

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